Career and Intuitive Coach
Career and Intuitive Coach
Self-care prescription: wellness plan A general down-in-the dumps feeling can be caused by a lot of different factors, from hormones, weather, relationship or and work stress, to even things like nutrition and gut balance. But starting with the moment that you feel so sad, angry and weak you don’t want to get outta bed, it’s …
Self care prescription: solitude and company in solitude It’s time for a serious chat – beyond well-intentioned resolutions to a topic many of us have neglected for far too long. Self-care. There are many symptoms that present to indicate we have been guilty of self-neglect. Nagging loneliness, confusion, depression, listlessness, lack of purpose. Bitterness, envy, …
Currently I am slowly savoring the book Women Who Run With the Wolves by Clarissa Pinkola Estes, Ph.D. It is a quite long and philosophical book that discusses some stories and myths about the Wild Woman archetype. Beyond the typical rescued-by-a-prince fairytales, these tales teach us through oral history how to nourish our souls and …
Shopping can tend to get exhausting and feel at times unimaginative. I think sometimes having to come up with creative gift ideas for everyone all at the same time can lead to being overwhelmed and also feeling like you are contributing to the culture of consumption. What are some gifts that the ladies in my …
I recently finished reading what can be described as an instruction manual for the care of the soul. The author argues convincingly that we have focused for far too long on the physical and scientific aspects of caring for ourselves and have neglected our souls. From doctors and prescriptions to productivity gurus and psychologists, all …
zen wisdom from unexpected places Hubs and I had a number of improvements done to the exterior of our house a year or so ago. We needed a lot of siding and rotted wood on the outside of our house repaired, so we worked with a contractor to get the work completed and then have …