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Anxious Woman with Imposter Syndrome

Imposter Syndrome: How to How to Beat it and Shine

Have you ever feared you might be exposed as a fraud at work or amongst friends? You would be surprised how many women deal with this nagging feeling of self-doubt and inadequacy in their lives. It’s this anxiety that someone is going to find out we are not good enough or qualified enough at what …

stressed working woman biting pencil

How To Set Boundaries At Work

Work forms a huge part of our lives. After all, we spend a considerable amount of time at our workplace. Suffice it to say, most people tend to think that their work is their identity. If you ask someone about themselves, they’ll probably start by telling you their name and what they do for a …