Career and Intuitive Coach
Career and Intuitive Coach
At a point in your career the days will start to run together and you wonder what you are still doing on this path. Are you still the main character in your life or have you just been sticking to someone else’s script? You may be an NPC (Non-Player character)! Sometimes it can really feel …
I’ve worked hard over the past month on some spectacularly human problems. The tendency to have an existential crisis every 1-2 years. The surprising way that my moods cycle in exactly the same way every month and every year and yet still manage to stab me from behind when I’m not paying attention. How to …
Adulthood can be lonely! With busy schedules, new opportunities and life moments, housework, and simply trying to catch a breath, it can be difficult to make and maintain friends. As kids, teenagers, and even young adults, we were often surrounded by people the same age in school, college, and extracurriculars. By proximity and familiarity, we …
Have you ever felt that sinking feeling that you might be getting in your own way? Perhaps you have certain habits that stop you from achieving your goals. Maybe you seem to always have excuses (or blame others) for why you haven’t accomplished something but know deep inside that you are the one to blame. …
It may feel at times that other people have this friend thing all figured out. You’ll see on social media that people are taking beach trips with their gal pals, or wearing matching t-shirts for nights out, and it feels like you are missing out on all the fun. This is most likely an example …
You may have heard about toxic masculinity but have you heard about toxic femininity? Toxic masculinity has been in the news via stories about the #METOO movement, gender inequality and the glorification of the alpha male behaviors. Toxic femininity exists too. Adherence and enforcement of gender norms for masculinity and femininity can have wide-ranging negative …
Do you have a problem saying no to people? Feel like you end up giving too much and then feeling resentful with family or co-workers? Social situations can be stressful, which can make it even harder to say no. Saying “yes” is easier at first but will end up stressing you out and disappointing people in …
In this hectic world, it’s easy to feel overwhelmed. Luckily, meditation can help to calm your mind and center your thoughts. If you’re new to meditation, it can be challenging to know where to start. Guided meditations are an excellent option for those who are just starting out, as they provide a step-by-step approach to …
As we welcome the blooming flowers and the warm sun, we also celebrate Beltane – a time of year that represents the vitality and passion of life. Beltane, which falls on May 1st in the Northern Hemisphere, is a time to embrace the energy of fertility, beauty, and growth. Let’s explore the origins of Beltane, …
The full moon has always had great significance for our human civilization. If you take a look at history, you will realize that almost all ancient cultures considered the full moon sacred. To them, it was a symbol of divinity, fertility, and abundance. The ancients were also aware of the fact that the energies on …