I Wasn’t Born With It
Tired of staring at your own face in video calls all day? Learn about virtual filters and Zoom dysmorphia from a career and branding coach.
How To Be A Good Friend, A 42-Year Old Reacts To Mindy Kaling’s Advice
In Mindy Kaling’s relatably-titled book “Is Everyone Hanging Out Without Me? (And Other Concerns)” she has a lovely list of Best Friend Rights and Responsibilities which made me smile. This book was published in 2012 but certainly has timeless diatribes about friendship and life. Here I’m sharing her golden friendship rights and responsibilities list, react …
Resolve to forget the future exists because time is now
The New Year is the time when we collectively reflect on the events of the prior year and focus on what was not accomplished. We focus on how little time we have left and anxiously plan for the coming year to be more effective. As a coach, this should be high season for me. Telling …
I am grateful for having known you, and for the times that our mists mingle
For me, Thanksgiving feels like a time of loss, a time to reflect. Perhaps because it’s around the time when I lost someone dear; it’s also the time that autumn, my favorite season, ends. The cold winds steal the remaining leaves, wrapping us in a chilly embrace, just as the warmth of the Thanksgiving meal’s …
How Can We Stay Hopeful When Life is Overwhelming?
The news, whether it be about politics or the environment, can be particularly depressing. Staying hopeful is important. Here are some ways to keep a positive outlook.
self care, pt. 2
Self-care prescription: wellness plan A general down-in-the dumps feeling can be caused by a lot of different factors, from hormones, weather, relationship or and work stress, to even things like nutrition and gut balance. But starting with the moment that you feel so sad, angry and weak you don’t want to get outta bed, it’s …
all i want for christmas
Shopping can tend to get exhausting and feel at times unimaginative. I think sometimes having to come up with creative gift ideas for everyone all at the same time can lead to being overwhelmed and also feeling like you are contributing to the culture of consumption. What are some gifts that the ladies in my …