Career and Intuitive Coach
Career and Intuitive Coach
Are you feeling overwhelmed and unable to get everything done? Maybe you have a hard time telling people “No.” If so, then it may be time to explore the symptoms of codependency. In this post, we’ll discuss some of the common signs of codependency, as well as tips for recovering from codependency. 1. People Pleasing …
I like to gaze blankly out the kitchen window at the yard as I prepare meals. Today’s prep involved vigorously massaging my kale. Massage is a not really the right word so much as scrunched, smashed and death-gripped. Thank you kale, for your hideous yet nutritious contribution to tonight’s meal (kale salad soooo spicy with …
I recently finished reading what can be described as an instruction manual for the care of the soul. The author argues convincingly that we have focused for far too long on the physical and scientific aspects of caring for ourselves and have neglected our souls. From doctors and prescriptions to productivity gurus and psychologists, all …