Showing 20 Result(s)
Smell like a swamp witch woodsy scent

How to Smell Like a Swamp Witch 🧙🏻‍♀️

If you are like me, you have trouble finding fragranced self-care products that don’t smell overly sweet, cloying, or of vanilla and fruit. I prefer woodsy unisex scents, and wanted to share with you some of my top finds for maintaining that swamp witch woodsy-scented vibe. I love the scents of vervain, oak moss, fresh …

self-sabotage woman

Getting in Your Own Way: Fighting Self-Sabotage

Have you ever felt that sinking feeling that you might be getting in your own way? Perhaps you have certain habits that stop you from achieving your goals. Maybe you seem to always have excuses (or blame others) for why you haven’t accomplished something but know deep inside that you are the one to blame. …

examples of boundaries overwhelmed skeleton

Examples Of Boundaries: How To Set Them Guilt-Free

It’s important to establish personal boundaries in our work and personal relationships. Boundaries give us autonomy over our body, space, feelings, and schedule. But it’s not always easy to know how to set those boundaries – what should we say? In this post I’ll give you examples of boundaries and scripts to use when setting …

woman learning how to say no

Learn How to Actually Say No and Mean It

Do you have a problem saying no to people? Feel like you end up giving too much and then feeling resentful with family or co-workers? Social situations can be stressful, which can make it even harder to say no. Saying “yes” is easier at first but will end up stressing you out and disappointing people in …

woman listening to free guided meditation

Best Free Guided Meditations For Peace And Calm

In this hectic world, it’s easy to feel overwhelmed. Luckily, meditation can help to calm your mind and center your thoughts. If you’re new to meditation, it can be challenging to know where to start. Guided meditations are an excellent option for those who are just starting out, as they provide a step-by-step approach to …

worm moon in march 2023

Worm Moon: The Beautiful Full Moon of March 7, 2023

The full moon has always had great significance for our human civilization. If you take a look at history, you will realize that almost all ancient cultures considered the full moon sacred. To them, it was a symbol of divinity, fertility, and abundance. The ancients were also aware of the fact that the energies on …

Codependency Symptoms hand at window

9 Codependency Symptoms and How to Heal

Are you feeling overwhelmed and unable to get everything done? Maybe you have a hard time telling people “No.” If so, then it may be time to explore the symptoms of codependency. In this post, we’ll discuss some of the common signs of codependency, as well as tips for recovering from codependency. 1. People Pleasing …