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Irrepressible Thoughts of Death Barbie

Barbie, Stop Listening to the Narrator

I’ve worked hard over the past month on some spectacularly human problems. The tendency to have an existential crisis every 1-2 years. The surprising way that my moods cycle in exactly the same way every month and every year and yet still manage to stab me from behind when I’m not paying attention. How to …

woman listening to free guided meditation

Best Free Guided Meditations For Peace And Calm

In this hectic world, it’s easy to feel overwhelmed. Luckily, meditation can help to calm your mind and center your thoughts. If you’re new to meditation, it can be challenging to know where to start. Guided meditations are an excellent option for those who are just starting out, as they provide a step-by-step approach to …

worm moon in march 2023

Worm Moon: The Beautiful Full Moon of March 7, 2023

The full moon has always had great significance for our human civilization. If you take a look at history, you will realize that almost all ancient cultures considered the full moon sacred. To them, it was a symbol of divinity, fertility, and abundance. The ancients were also aware of the fact that the energies on …

What is Religious Trauma

What Is Religious Trauma? Symptoms & How To Heal

Religion is a sensitive topic for most people. And if you think about it, it’s quite understandable. There are a few things in life that are deeply personal to us. And our faith is certainly one. It provides us with hope, makes us more resilient, gives us a feeling of community, and provides a sense …

how to make moonwater

How to Make Moon Water

People have been making moon water for at least a few hundred years. Although the precise origin is unclear, we can trace it back to at least the 1800’s. An American author by the name Felix Fontaine, published “Fontaine’s Golden Wheel Fortune Teller-Dream Book” in 1862. He had many books like this, that today would …

powerful female owning her power

Owning our Power During Dark Times

The past few weeks have been difficult for me as I’ve felt my personal autonomy attacked and women’s hard-fought rights stripped from us. This time calls for us to feel and express our anger and call for women’s empowerment… and also to take care of ourselves, retreating inward when necessary. (i.e. grounding) Let’s process this together. It may …